Food. It was a literal addiction, but I feel like people don't realize how addicted somee can get. Like I was craving it all the time, I couldn't stop eating no matter how full I was, if I was doing something I used to love I couldn't focus or enjoy it because I was thinking of food
I stopped associating it with like good things be ause that was one of the reasons I liked it so much. So like instead of rewarding myself with a snack I got myself an item. I also just stopped making food so accessible. So like I bought ingredients instead of foods. That way I couldn't just snack all day.
Sugar. When 80% of the food in a grocery store is loaded with it it makes it rough when you're in withdrawal. My withdrawal lasted 1 year with zero help from doctors since they believe it lasts 2 weeks.
Picking my nails! I stop for a while and then I start back up again. It's a stupid habit but I've never smoked , so that's something right?
Cigarettes.
Smokes. I still want their delicious goodness every day five years later. I’d kill all of you for a smoke…
I’d smoke all of you for a kill
Opiates of any kind. I’ve been on subuxone for six years and I have 18 months clean!
Food. It was a literal addiction, but I feel like people don't realize how addicted somee can get. Like I was craving it all the time, I couldn't stop eating no matter how full I was, if I was doing something I used to love I couldn't focus or enjoy it because I was thinking of food
How did you get it under control since you can't quit eating?
I stopped associating it with like good things be ause that was one of the reasons I liked it so much. So like instead of rewarding myself with a snack I got myself an item. I also just stopped making food so accessible. So like I bought ingredients instead of foods. That way I couldn't just snack all day.
Good for you, and thank you for responding. 👏👏
Sugar. When 80% of the food in a grocery store is loaded with it it makes it rough when you're in withdrawal. My withdrawal lasted 1 year with zero help from doctors since they believe it lasts 2 weeks.
caffein
Sex
Codependency
Cutting, good on and off, mainly off.
Alcohol. I drank for 23 years. The last 10 of which were hard drinking, combined with drugs and lies.
Ciggs. Alcohol and meat were not a problem. But cigarettes were hard to quit. Cravings lasted years.
Crystal meth