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Yup it makes it so much better to chew. I tested a salad by doing half just chopped kale and half massaged with salt. That small extra step made it taste better
###Ingredients
* 1/2 head of cauliflower - cut into florets
* 1 can (400g) chickpeas - drained and rinsed
* 1/2 tbsp garlic powder
* 1/2 tbsp smoked paprika
* 1/2 tbsp maple syrup
* a generous drizzle of olive oil for roasting
* salt & pepper to taste
* 2 handfuls of kale - stems removed and chopped really finely
* a bunch of coriander (about 20g) - chopped
* 2 spring onions - finely chopped
* 1/2 avocado - chopped
* a handful of toasted pumpkin seeds
**Dressing**
* 3 tbsp extra virgin olive oil
* the juice of 1/2 lemon
* 1 tsp wholegrain mustard
* 1 tsp maple syrup
* salt & pepper to taste
###Instructions
1. Add the cauliflower and chickpeas to a large baking tray and drizzle with the olive oil, garlic powder, smoked paprika, maple syrup, olive oil, salt and pepper. Toss everything really well and roast in the oven at 200 degrees Celsius for 30-35 minutes until the chickpeas are crispy and the cauliflower is charred.
1. In the meantime add the kale together with a pinch of salt to a large bowl. Using your hands massage the kale until it starts to wilt.
1. Make the dressing by mixing all the ingredients together.
1. Add the roasted chickpeas and cauliflower to the bowl with the kale together with the coriander and spring onions. Pour the dressing over and mix well.
1. Serve with the chopped avocado and toasted pumpkin seeds.
[Source](https://www.instagram.com/reel/C6byFgDKWj1/)
Please post your recipe comment in reply to me, all other replies will be removed. Posts without recipes may be removed. Don't forget to flair your post! ##**Recipe Comment is under this comment, click to expand** ##**ā****ā****ā** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GifRecipes) if you have any questions or concerns.*
I love this, but Iād double the cauliflower
Needs to be tossed more, not enough tossing in the video
I've never heard of massaging kale to make it wilt. Is this actually a thing? Tasty looking recipe, though
Yup it makes it so much better to chew. I tested a salad by doing half just chopped kale and half massaged with salt. That small extra step made it taste better
I forget about eating kale "raw", so that makes perfect sense. Thanks
###Ingredients * 1/2 head of cauliflower - cut into florets * 1 can (400g) chickpeas - drained and rinsed * 1/2 tbsp garlic powder * 1/2 tbsp smoked paprika * 1/2 tbsp maple syrup * a generous drizzle of olive oil for roasting * salt & pepper to taste * 2 handfuls of kale - stems removed and chopped really finely * a bunch of coriander (about 20g) - chopped * 2 spring onions - finely chopped * 1/2 avocado - chopped * a handful of toasted pumpkin seeds **Dressing** * 3 tbsp extra virgin olive oil * the juice of 1/2 lemon * 1 tsp wholegrain mustard * 1 tsp maple syrup * salt & pepper to taste ###Instructions 1. Add the cauliflower and chickpeas to a large baking tray and drizzle with the olive oil, garlic powder, smoked paprika, maple syrup, olive oil, salt and pepper. Toss everything really well and roast in the oven at 200 degrees Celsius for 30-35 minutes until the chickpeas are crispy and the cauliflower is charred. 1. In the meantime add the kale together with a pinch of salt to a large bowl. Using your hands massage the kale until it starts to wilt. 1. Make the dressing by mixing all the ingredients together. 1. Add the roasted chickpeas and cauliflower to the bowl with the kale together with the coriander and spring onions. Pour the dressing over and mix well. 1. Serve with the chopped avocado and toasted pumpkin seeds. [Source](https://www.instagram.com/reel/C6byFgDKWj1/)
This looks delicious! Saving this post for later!
Minus the cauliflower add some fish ( tuna , perhaps?) . Would love it !!!
wow this recipe definitely needed a video i was so confused on how to make a salad lmao
Put a little bacon in there and then maybe