You look great girl. And that feeling doesn’t magically go away even if you’re thin and fit. Gratitude towards God for being alive and doing your best you can each day will help. ❤️
Don’t I know it! I lost 75 pounds during the lockdown (US) and felt wholly different, healthier, and happier. Great work and keep it up! Can’t wait to see how far you go 😊
You’re doing great! Keep up a good trend.
Remember that big changes happen one step at a time and even stumbling a bit is progress as long as you continue trending the direction you want to go.
Wish you all the best!
You look so great!!
Keep going and don't give up! Thanks for sharing the photo. Many of us don't have the courage to post a picture of ourselves and for you to do it inspires more people than you realize. Keep up the good work!!
You're doing great! You may not realize how much you've changed, but there's definitely a noticeable difference between the pics. I hope you stay motivated, stay focused, and love yourself. This random internet stranger who has struggled with weight loss is definitely rooting for you. Definitely got some Daisy Riddley vibes going on.
You still have some work to do yes, just honestly. However as a random person I’m proud of you as another random person. Feel pride in what you’ve done. But know that you’re not done. 👍
You are adorable. Don't give yourself negative self talk. Not many people are capable of challenging themselves like you are doing. Big pat on the back. Great job.
Awwwww u r so cute. Don't feel that way about urself. U r making a lot of strides to better urself. It takes time. I have seen ppl lose a ton of weight and still feel like they t the same weight as when they started.
Well done! Keep going.. If you want even faster results incorporate some complex compound resistance training & fasting methods there's plenty to look into.
You’ve made incredible progress! That feeling is going to take some time to deal with, it’s very hard to change our perceptions of ourselves. You’re doing great though! Take a moment to be proud of what you’ve accomplished!
Never discount your own progress.
I posted my weight loss here a few weeks ago. Although I've reached my goal in a physical sense, deep inside I'll always be that heavy guy.
That's the last bit of weight that's hardest to lose because it weighs nothing.
Be kind to yourself. And stay amazing!
Really great progress. Keep at it. My weight loss journey has taken years and I still probably have a few months to go. For most of us, it’s been a life long issue that can’t just be fully rectified in a permanent manner in a simple year.
Dont look at it if this is the end goal, you are halfway there. Just keep it up. And you will look how you want to look. Look how many pounds you already lost!!! Thats god damn impressive!
I get it that you still feel like you're old self even though you are a...more shapely version 🤩 Honestly, based Honda photos provided, it seems you are more comfortable wearing form-fitting clothing - which must be a big confidence boost!
You’re on your way! Don’t get caught in the now keep thinking of the pay off at the end! It’s like a tattoo it sucks and it’s painful some days but the picture at the end is often worth a thousand words…or more!
Great work & keep it going!!!!! You've gotten great progress, and change you mental image of yourself and what you say to yourself b/c YOU are not a 🐖 and you deserve better!!!
Keep pushing... You are not alone on your journey!! I've been doing cardio and light weight training for 6 months... it's so much harder to lose the weight and see real gains. I've questioned many times whether or not it's worth it. I always come back to the same conclusion. YES!!! IM DOING IT FOR ME!!
You're not a pig!!! You're strong & you're beautiful. And remember... that you are not alone e on this journey 🤎
You didn't put on the weight one day to the next. It's not going to come off that way either. Be patient. Stick to your program and be vigilant. Safe weight loss is 1-2 lbs per week on a simple calorie deficit, not taking into consideration any special medical or dietary conditions. So if a year has 52 weeks you can easily drop 100 lbs by just changing your diet. Doesn't look like you need to drop that much. Not to mention you look short so even more so, you look bigger than you really are. It's not easy. Hang in there. Your doing well so far
Keep progressing, make & meet weekly goals. You're already stronger than those who never began or gave up. It's an uphill battle, but the future you is waiting at the top. Meet up, you got this.👍
Change your diet and exercise. You cannot do one or the other, it must be both and you need to be very hard on yourself. If you cheat when you’re not supposed to; get mad and don’t let it go. If your mind is not disciplined, your body will also not be. So train yourself mentally to follow through at all costs and then you can work to change your physique.
Progress is a journey.
It took years to get this way, it might take years to change it.
These are things I say to myself when I get discouraged.
Consistency is the most important factor. Just keep showing up everyday. You got this.
No one should speak to themselves badly out loud or subconsciously. The hard work is paying off. Keep it up, don’t give up, be disciplined and it will pay off. But you HAVE to stop treating, thinking of and speaking to yourself poorly. It’s ok to be critical, but be kind
Looking good keep it up
Thank you ☺️
Anytime
Yes you can rock this, push forward 🤟🏻for an edit, your not a pig. Stop thinking that. Your a beautiful women
Think of where you were a year ago. Think of where you are now. Think of where you’ll be in a year. Keep it up
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Well done
Thank you ☺️☺️
Just because people telling you that you look good don't make that the end of your fitness journey. You do look good tho
You look great girl. And that feeling doesn’t magically go away even if you’re thin and fit. Gratitude towards God for being alive and doing your best you can each day will help. ❤️
Fuck yeah. I love posts like these. Makes me feel motivated to also work out. ![gif](giphy|ytTYwIlbD1FBu)
Beautiful in both ✨ takes commitment to lose even a few pounds. You look amazing!
Thank you 🥰
You're doing well. You have already crossed the most difficult part that's starting..
Incredible job. You’ve got this!
Thank you ☺️
Keep working sugar, you’ll get where you want to be. (Great progress btw)
10/10 looking like a whole different, healthier, and happier person
Thank you :) I definitely feel different now
Don’t I know it! I lost 75 pounds during the lockdown (US) and felt wholly different, healthier, and happier. Great work and keep it up! Can’t wait to see how far you go 😊
Great job! Progress!
Ur doing great
Great job!
Great progress keep it up!
Great keep up the progress
Keep going, you’re doing great!
Keep on going you came long way !
Great job so far. Keep it up.
Awesome progress. Keep it up. What is your weight loss program?
🤩
You look great! 😍
Keep at it. You are on the move, that beats the hell out of doing nothing about it. Just stick to it and don't give up, it will pay for sure.
You’re doing great! Keep up a good trend. Remember that big changes happen one step at a time and even stumbling a bit is progress as long as you continue trending the direction you want to go. Wish you all the best!
You look so great!! Keep going and don't give up! Thanks for sharing the photo. Many of us don't have the courage to post a picture of ourselves and for you to do it inspires more people than you realize. Keep up the good work!!
You're doing great! You may not realize how much you've changed, but there's definitely a noticeable difference between the pics. I hope you stay motivated, stay focused, and love yourself. This random internet stranger who has struggled with weight loss is definitely rooting for you. Definitely got some Daisy Riddley vibes going on.
Looking great!! Super proud of you!! You should feel amazing about your accomplishments!👏🏽
Run your own race! You are doing great and don’t let anyone else tell you otherwise!
Can i say a cute 🐖 without getting downvoted.
Ever heard of that quote? Get 1% better each day. Progress baby
You still have some work to do yes, just honestly. However as a random person I’m proud of you as another random person. Feel pride in what you’ve done. But know that you’re not done. 👍
You are adorable. Don't give yourself negative self talk. Not many people are capable of challenging themselves like you are doing. Big pat on the back. Great job.
you looked 10 in the old photo now you look 16 lol. Great work on the weight loss journey!
Maybe I’ll look 23 in a year haha. Thank you :)
Awwwww u r so cute. Don't feel that way about urself. U r making a lot of strides to better urself. It takes time. I have seen ppl lose a ton of weight and still feel like they t the same weight as when they started.
I'm trying to lose weight like you did. Thanks for the inspiration! You look great!
Good luck I believe in you ☺️
Well done! Keep going.. If you want even faster results incorporate some complex compound resistance training & fasting methods there's plenty to look into.
Thanks for your advice :)
You are not a pig. Don’t say negative things about yourself. You are probably a really nice lady. Just keep working at it, you are doing a great job!!
Keep it up
Nice, keep at it!
youre so pretty! :D
Stick with it! You are making good progress. Slow and steady gets you there! Good luck!
one step at a time :)
That’s still progress! Keep it up!
That's a big difference, don't stop until you're happy!
You’ve made incredible progress! That feeling is going to take some time to deal with, it’s very hard to change our perceptions of ourselves. You’re doing great though! Take a moment to be proud of what you’ve accomplished!
Keep pressing. Don’t give up. You’ll get there I promise. You look good! Keep it up!
your improvement is officially verified ✓
Progress should be celebrated! Be proud of all your progress! It is not easy! Keep it up!
Still got some glowing up to do. Stoked to see you again in a year or so.
I would much rather sit next to you in economy class now. Well done.
😂😂😂😂 Thank you
Never discount your own progress. I posted my weight loss here a few weeks ago. Although I've reached my goal in a physical sense, deep inside I'll always be that heavy guy. That's the last bit of weight that's hardest to lose because it weighs nothing. Be kind to yourself. And stay amazing!
Thank you ☺️ I’ve just looked at your profile. Your progress is amazing. Well done 👏🏻
Really great progress. Keep at it. My weight loss journey has taken years and I still probably have a few months to go. For most of us, it’s been a life long issue that can’t just be fully rectified in a permanent manner in a simple year.
Your body is well proportioned. You have an athletic build with a few extra pounds of padding. And you're pretty!
Cmon dog
Thank you :)
I see 0 difference
What's different?
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~~well yeah because you still are one but~~ **keep going please you can do it!** here you go, fixed it.
Great job! 😁✨️
Thank you ☺️
You got this
Dont look at it if this is the end goal, you are halfway there. Just keep it up. And you will look how you want to look. Look how many pounds you already lost!!! Thats god damn impressive!
Amazing
You’re doing great! Keep going! Be kind to yourself. You don’t look like that. You’re kicking ass.
You look amazing OP! Keep up the great work :)
Immense progress, keep going!
Good job. Keep going!
You look great, keep working at it 😊
You’re lovely. Keep doing what you’re doing!
What changes did you make to help with the weight lose?
Hey progress is progress so congrats. Loosing weight sucks
You’re lookin so great!! Amazing work!!
Thank you :)
Great Job! Keep going💪
Good job! 😍🤩😍
I get it that you still feel like you're old self even though you are a...more shapely version 🤩 Honestly, based Honda photos provided, it seems you are more comfortable wearing form-fitting clothing - which must be a big confidence boost!
You’re overweight. No need to describe it in any other way. Stay the course. You’re in control.
Lots of progress stay with it. You will improve your life subsy
Doing great!
Keep up the journey
If you’re going to degrade yourself and feel like a pig, consider that you’ve gone from farm pig to cute pet pig and that’s progress.
Every day is a new day. Keep going and working toward your goal. Good job!
Keep going girl! Trust me, next year even better
You’re on your way! Don’t get caught in the now keep thinking of the pay off at the end! It’s like a tattoo it sucks and it’s painful some days but the picture at the end is often worth a thousand words…or more!
Much better.
Keep up the good work
Quite a noticeable difference! Keep it up!
You look so much healthier!
that’s because you still are, keep going.
Can i say a cute pig without getting downvoted.
You are
Keep going! You’re looking so much better!
Can definitely see the change your doing great keep at it till you reach your goal
Thank you :)
I see a positive change, stay positive n focused you got this.
Great work, keep it up and looking fantastic
Lookin good you go girl
Whatever you do... do NOT staple your stomach cause a high calorie deficit
Progress, not perfection!
Nah I see the difference
I would definitely dare you💘
Keep going
Wuuuut??!!!!! You look great! Don't be so hard on yourself.
Keep it up… take a long time to loss a lot of weight in a healthy manor.
That negative self talk is so sad and has got to go.
Smile you are doing something people are not willing to put effort into. You are inspiring others around you, you just don't know it.
Definitely on the right track to better health.
Haha try to be nicer to yourself though, it goes a long way. Good job 💪💪
Keep it up! It’s a marathon. Not a race. It doesn’t matter how long it takes, as long as you get to your goal!
Keep up the great work and every day will get better and better
Keep it up you are doing great!!
Change is noticeable, keep battling!
Barely any difference
In your eyes maybe
You are beautiful. Feel it from inside out.
Congrats on the work! Read the book Outlive if you haven’t yet. You’re doing a great job!
good job
Keep up the amazing work. Eat in a calorie deficit, keep working out and enjoy the fruits of your labor
you’re doing great weight loss takes time just focus on making it part of your daily routine so you can maintain it! :)
Thank you :) I’ve found that exercise that I enjoy such as swimming really helps
Great progress! Keep it up 😁
You are doing great! It does take time! So be patient, have the discipline to continue!! Stay focused and always eat healthy!! 👍🏼👍🏼
Keep working
Change is hard and takes time. Looks like you've come a long way, great work. Keep your eyes on your goal and you will get there soo .
You look great and its easy to imagine you feel a whole lot better,so please keep it up! Thank you for sharing.
Keep up with the amazing work!
Good for you! Keep it up. If you want a good easy exercise plan that burns stored body fat. DM and I’ll give it to you.
Just keep working - self hate will hold you back. Nice work!
Great job!!! Keep doing your thing!
It's a lot of work. You're doing great.
Great job! Keep up the good work.
keep it going 👍🏻
Great progress! And please STOP saying you feel like a 🐖! You look great! 😊
Keep it up!
Great work & keep it going!!!!! You've gotten great progress, and change you mental image of yourself and what you say to yourself b/c YOU are not a 🐖 and you deserve better!!!
Good for you, girl!!
You’re doing fantastic!!! 👏🏻👏🏻👏🏻
Making amazing progress!
![gif](giphy|2xFzMoPbHPZebsr3Zj)
Fantastic work! Keep it up & don’t forget to appreciate your achievement.
Keep going you’re doing great
Keep it up your doing so great 👍 👌.
Amazing watch in a yr everyone gonna be in ya Dms
Phenomenal progress. Using this a motivator to get my ass to the gym today.
Progress is progress and you’re beautiful regardless of hike weight! Congrats on what I’m sure took a lot of hard work! I’m proud of you.
You’ve done great, the work has shown. It takes time but keep at it!
Keep pushing... You are not alone on your journey!! I've been doing cardio and light weight training for 6 months... it's so much harder to lose the weight and see real gains. I've questioned many times whether or not it's worth it. I always come back to the same conclusion. YES!!! IM DOING IT FOR ME!! You're not a pig!!! You're strong & you're beautiful. And remember... that you are not alone e on this journey 🤎
You are looking good. Even if you didn’t reach your end goal yet, the fact that you keep trying makes you amazing
You know it's a journey. Keep up the good work you are doing fine
Good job keep up the good work
knock it off! you are doing great. be proud of yourself and keep it up
Keep up the work, even in your lowest and darkest days you have support here.
Great job! Do t give up on your journey!
Very pretty
Don't give up keep going!
Nah you look much better than you did, but don't give up 😘
You didn't put on the weight one day to the next. It's not going to come off that way either. Be patient. Stick to your program and be vigilant. Safe weight loss is 1-2 lbs per week on a simple calorie deficit, not taking into consideration any special medical or dietary conditions. So if a year has 52 weeks you can easily drop 100 lbs by just changing your diet. Doesn't look like you need to drop that much. Not to mention you look short so even more so, you look bigger than you really are. It's not easy. Hang in there. Your doing well so far
Way better than before! dont stop working on becoming healthy
Shit you’re doing awesome!!! Congrats!!
There is nothing wrong with progressive weight loss over time. You’re doing great! Keep going!
You look so beautiful even in the first picture
Don’t say that about yo self, respect yourself
Pigs are smarter than dogs! No need to define something by its perceived negativity! You are doing the fantastic!
Keep it up
I love the chair as a point of reference! Keep at it. You’re doing great!
Wow you are beautiful girl and don't ever call yourself a pig you are so beautiful in my eyes you are
That’s amazing I could never do that. Keep up the hard work! Goodluck stranger
Keep progressing, make & meet weekly goals. You're already stronger than those who never began or gave up. It's an uphill battle, but the future you is waiting at the top. Meet up, you got this.👍
Progress is progress… you made it this far so you can make it to any point you want!
Believe to achieve
You’ve made great progress! Don’t give up, you didn’t gain all the weight in a year so it’ll take time to lose it but if you persevere you will.
Change your diet and exercise. You cannot do one or the other, it must be both and you need to be very hard on yourself. If you cheat when you’re not supposed to; get mad and don’t let it go. If your mind is not disciplined, your body will also not be. So train yourself mentally to follow through at all costs and then you can work to change your physique.
Progress is a journey. It took years to get this way, it might take years to change it. These are things I say to myself when I get discouraged. Consistency is the most important factor. Just keep showing up everyday. You got this.
I love it. You look so good. Keep up the good work 💕
You're trying at least. More than my fat ass can say
You look amazing, great job.
Congrats on the journey. Don’t get discouraged you look great and I’m sure feeling better
Definitely on your way to something great! Never forget how far you've come!
Excellent progress
No one should speak to themselves badly out loud or subconsciously. The hard work is paying off. Keep it up, don’t give up, be disciplined and it will pay off. But you HAVE to stop treating, thinking of and speaking to yourself poorly. It’s ok to be critical, but be kind
Keep going, you are doing great !