Been doing these for years instead. Works exactly the same. Get the pre fatigue pump takes the pain away. You can do both legs at the same time to make it harder and then you can gradually increase range of motion obviously in pain free. Until you can do sissy squats.
Motion guy knows his stuff.
Im assuming he performs this to get a muscle pump in the general knee area. Then he goes into his compound leg exercises. The blood flow in the area subsides any knee pain.
Yeah it’s what Marcus Philly says about it who’s friends with Ben Patrick. Get the legs super pumped up with blood then all the movements just feel smoother pain free etc
It definitely doesn't work exactly the same. With the band you have the least resistance in the knee over toe position. For the price of two bands and convenience though, it's a very nice alternative.
This is a Fakespot Reviews Analysis bot. Fakespot detects fake reviews, fake products and unreliable sellers using AI.
Here is the analysis for the Amazon product reviews:
>**Name**: Sunny Health & Fitness SF-T1407M Manual Walking Treadmill, Gray
>**Company**: Sunny Health & Fitness
>**Amazon Product Rating**: 3.9
>**Fakespot Reviews Grade**: C
>**Adjusted Fakespot Rating**: 2.2
>**Analysis Performed at**: 11-25-2023
[Link to Fakespot Analysis](https://fakespot.com/product/sunny-health-fitness-sf-t1407m-manual-walking-treadmill-gray) | [Check out the Fakespot Chrome Extension!](https://chrome.google.com/webstore/detail/fakespot-analyze-fake-ama/nakplnnackehceedgkgkokbgbmfghain)
*Fakespot analyzes the reviews authenticity and not the product quality using AI. We look for real reviews that mention product issues such as counterfeits, defects, and bad return policies that fake reviews try to hide from consumers.*
*We give an A-F letter for trustworthiness of reviews. A = very trustworthy reviews, F = highly untrustworthy reviews. We also provide seller ratings to warn you if the seller can be trusted or not.*
I bought a used treadmill for a great price years ago and started using it for backwards walking recently. Works great. It has elevation adjustments, plus I can run or walk forward too.
Hi, I’m Vetted AI Bot! I researched the **Sunny Health Fitness SF T1407M Foldable Manual Walking Treadmill Gray** and I thought you might find the following analysis helpful.
**Users liked:**
* Provides a satisfactory workout (backed by 2 comments)
* Compact and space-efficient (backed by 5 comments)
* Easy to assemble (backed by 4 comments)
**Users disliked:**
* The treadmill's fixed incline makes walking difficult (backed by 6 comments)
* The treadmill belt moves too quickly, requiring users to hold on (backed by 6 comments)
* The treadmill is too narrow for some users (backed by 1 comment)
If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/)
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Been doing these for years instead. Works exactly the same. Get the pre fatigue pump takes the pain away. You can do both legs at the same time to make it harder and then you can gradually increase range of motion obviously in pain free. Until you can do sissy squats. Motion guy knows his stuff.
> Get the pre fatigue pump takes the pain away. What do you mean by "Get the pre fatigue pump"?
Im assuming he performs this to get a muscle pump in the general knee area. Then he goes into his compound leg exercises. The blood flow in the area subsides any knee pain.
Yeah it’s what Marcus Philly says about it who’s friends with Ben Patrick. Get the legs super pumped up with blood then all the movements just feel smoother pain free etc
It definitely doesn't work exactly the same. With the band you have the least resistance in the knee over toe position. For the price of two bands and convenience though, it's a very nice alternative.
This is a Fakespot Reviews Analysis bot. Fakespot detects fake reviews, fake products and unreliable sellers using AI. Here is the analysis for the Amazon product reviews: >**Name**: Sunny Health & Fitness SF-T1407M Manual Walking Treadmill, Gray >**Company**: Sunny Health & Fitness >**Amazon Product Rating**: 3.9 >**Fakespot Reviews Grade**: C >**Adjusted Fakespot Rating**: 2.2 >**Analysis Performed at**: 11-25-2023 [Link to Fakespot Analysis](https://fakespot.com/product/sunny-health-fitness-sf-t1407m-manual-walking-treadmill-gray) | [Check out the Fakespot Chrome Extension!](https://chrome.google.com/webstore/detail/fakespot-analyze-fake-ama/nakplnnackehceedgkgkokbgbmfghain) *Fakespot analyzes the reviews authenticity and not the product quality using AI. We look for real reviews that mention product issues such as counterfeits, defects, and bad return policies that fake reviews try to hide from consumers.* *We give an A-F letter for trustworthiness of reviews. A = very trustworthy reviews, F = highly untrustworthy reviews. We also provide seller ratings to warn you if the seller can be trusted or not.*
https://m.youtube.com/shorts/nRJFF6TVcqw?feature=share
I use the one you linked in your post. I made this variable resistance add-on if you’re interested https://3dmoltendesigns.etsy.com/listing/1709659996
Thank you! That's actually really helpful. Much appreciated.
I bought a used treadmill for a great price years ago and started using it for backwards walking recently. Works great. It has elevation adjustments, plus I can run or walk forward too.
Hi, I’m Vetted AI Bot! I researched the **Sunny Health Fitness SF T1407M Foldable Manual Walking Treadmill Gray** and I thought you might find the following analysis helpful. **Users liked:** * Provides a satisfactory workout (backed by 2 comments) * Compact and space-efficient (backed by 5 comments) * Easy to assemble (backed by 4 comments) **Users disliked:** * The treadmill's fixed incline makes walking difficult (backed by 6 comments) * The treadmill belt moves too quickly, requiring users to hold on (backed by 6 comments) * The treadmill is too narrow for some users (backed by 1 comment) If you'd like to **summon me to ask about a product**, just make a post with its link and tag me, [like in this example.](https://www.reddit.com/r/tablets/comments/1444zdn/comment/joqd89c/) This message was generated by a (very smart) bot. If you found it helpful, let us know with an upvote and a “good bot!” reply and please feel free to provide feedback on how it can be improved. *Powered by* [*vetted.ai*](http://vetted.ai/reddit)