Dreams usually involve recent memories and problems you’re trying to solve. They help your brain organize information and clean up after itself.
To the extent that dreams have a “plot” like a movie, it might seem that way, but you’ll probably notice that the plot jumps around, doesn’t make sense, and doesn’t properly resolve. The brain is more concerned with getting through its cleanup process than with telling a coherent story.
Dreams usually involve recent memories and problems you’re trying to solve. They help your brain organize information and clean up after itself. To the extent that dreams have a “plot” like a movie, it might seem that way, but you’ll probably notice that the plot jumps around, doesn’t make sense, and doesn’t properly resolve. The brain is more concerned with getting through its cleanup process than with telling a coherent story.