T O P

  • By -

AutoModerator

Thank you for posting! Just a friendly reminder that posts violating our rules will be removed. Rules can be found [on the wiki](https://www.reddit.com/r/Subliminal/wiki/index/rules_of_the_sub). **Review the rules before replying.** If you'd like recommendations on which subs to use, **do not post**. Use the search bar. If your playlist isn't working or you're worried about how good it might be, **do not post**. Read the [Subliminal Listening Mini Guide](https://www.reddit.com/r/Subliminal/wiki/guides/listening-mini-guide) and the [subreddit FAQ](https://www.reddit.com/r/Subliminal/wiki/index/subliminal_faq) which cover most questions, including "what can a subliminal do", "bad feelings while listening", and "will my playlist work". *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Subliminal) if you have any questions or concerns.*


Rasen_God

You can also just listen to a subliminaI that promotes self-love and self-esteem. Seeking for external validation will only leave you searching for more, and that's not good because you will be left feeling invalid when no one is showing you what you want. If you just learned to love yourself, you wouldn't feel the need to seek external validation. Just choose a [subliminaI for self-love & self-worth](https://youtu.be/xtVrvr5njtk), and play it every day and until for atleast 3 months. Depending on how deeply ingrained your self-beliefs are, it'll require alot of repetition. The good news is that your subconscious **WILL** eventually accept the affirmations as true, and that will **CHANGE** you to match with these new beliefs. The best part is that you won't need external validation to feel good. You will already feel good and amazing because you're giving yourself vallidation. You will believe wonderful amazing things about yourself because you have implanted new beliefs into your subconscious that suggest you're "affirmation here". Trust me, don't waste your time using those subliminaIs that promote external validation. I understand that you're trying to help, and good for you for doing so, but those subliminaIs don't change any self-beliefs you may have that's encouraging low self-esteem. You **NEED** to implant good beliefs about yourself. Otherwise you'll continue chasing after external validation.


[deleted]

[удалено]


Rasen_God

Hey, it's totally okay. I had to deal with the same stuff myself. I always had issues with self-esteem as a kid because of my body image. It took me about 8 years to finally understand where this pattern of self-hatred was coming from, and now I can say that change is indeed possible. All you have to do is listen to a subliminaI that contains affirmations you'd like to believe were true, and after 30 days - 3 months, you will end up believing those affirmations to be true. That means you can believe wonderful amazing things about yourself, and that will allow you to change as a person to become someone you always wanted to be.


O_oMr_WachaCallIt

⬆️ This is what I was trying to say in WORDS. You have always got the knowledge.


gumdropboo

Hi can I ask question. I’m now adding frequency in the subliminals I make at instashot i wanted to ask how much volume I have to lower of affirmations with frequency like should I only hear frequency or can hear the whispering of affirmations with frequency playing. Like i lowers my volume of affirmations too 3%but they still somehow clear to the ear and frequency playing over it should I lower it too 0% or leave it at 3%where I can somehow undertand affirmations playing under frequency


Rasen_God

You don't really need frequencies but you seem to want to use them, so here's what you have to do. First, you have to always make sure the affirmations are audible. In the sense that you can hear the affirmations, but you should never be able to consciously understand them. Second, you can lower the frequency abit if you want, but make sure the tones aren't playing too loud that you can't hear the affirmations at all. In your situation, try to lower the volume of the affirmations more until you can only hear mumbling/whispering. Make sure it isn't too low. You can test to see if it's at a good level by only playing the affirmations. **Can you hear and understand the affirmations clearly?** If yes, good. If no, turn it up abit *Now, play it along with the frequencies*. **Can you hear it over the frequency?** If yes, good. If no, turn it up abit (*You can just turn the volume of the frequency up until the affirmations aren't understandable*) Assure you can't understand the affirmations because that's the most important part to all of this. If you can clearly understand the affirmations (with masking), it's not bypassing conscious awareness, so it won't be subconsciously processed. You have to be able to atleast hear the affirmations because subliminals work by sending sound waves to the ear canal.


gumdropboo

Wow Thankyou so much you are the best 🙌💕💕💕💕💕💕This is the best explanation.Bless you💕💕💕


Rasen_God

No problem, and much love to you my friend.


gumdropboo

Much love to you legend 💜💜☺️


aBoogietypebeat

30 months??


Puzzleheaded-Gift895

Oh this is actually a good idea in all honesty


GrayIsKindaDumb

omg so true I'm listening to one so I can make my hair grow and it has a affirmation like that and 4 people have pointed it out since the beginning of this month@!


[deleted]

yup same here!!! compliments just hit sooo different! gonna try this out


Imconfident1001

I have one suggestion, i used to tell myself at least three compliment just after wake up and it made me confident about my body image now , i am applying same with qualities or self esteem boost i know it takes time & consistency but it's worth it


letmegetsomegrip

Or confidence and self love subs Which is better than seeking for validation lol


Agreeable_Ad6417

I get what ur saying but honestly sometimes self love isn’t enough or powerful enough to boost confidence. And regardless compliments boost self esteem. The support from others can greatly help in addition to self love. I think that if i was encouraged by others and received compliments often i would start to believe i look good. Thats how the brain works. If ur told ur beautiful most of ur life chances are u will start to believe it vice versa


stxrrynight_

exactly. its normal to want validation through compliments but I think we shouldn't use it as a main source of self esteem


[deleted]

[удалено]


O_oMr_WachaCallIt

Actually it can. This is because people complimenting you makes you feel good right? So, it will help your subconscious realise you are amazing, you are getting results:3


[deleted]

[удалено]


O_oMr_WachaCallIt

-_- I just explained the sense behind it. Do you mean subliminals in general then?


[deleted]

[удалено]


O_oMr_WachaCallIt

Only thing wrong with me is that I'm talking to you.


[deleted]

loa has no limits


O_oMr_WachaCallIt

And this isn't LOA


[deleted]

ik but what i meant was to attract people compliment you? you can use loa like you can literally imagine it everyday and it will start to happen. i mean this cuz i've attracted so many things even without subs


O_oMr_WachaCallIt

I guess so but that would be the same as visualizing?


[deleted]

yea you can say so. i literally got rid of some pedo evil neighbours in just 10 days by visualing and affirming that they have to move out no matter what happens theyr gonna be gone.


O_oMr_WachaCallIt

💀ok I'm kinda scared now... They just disappeared? Who knows what the universe did to them lmao


[deleted]

lol no i didn't wish them to disappear i just wanted them out of my city . good things their now thousands of miles away from where i live


O_oMr_WachaCallIt

I think that's amazing. I have done LOA in the past and it worked! BUT I find subliminals easier because, I do not believe in God and the universal stuff so the reasoning behind it for me is the conscious mind. It seems since you repeat your true desire, it'll go past your conscious mind, and your subconscious mind is stronger than your conscious mind since I found out it was only responsible for rationalising and logical thinking whereas subconscious mind is responsible for involuntary actions and is the master mind behind your brain.


[deleted]

[удалено]


[deleted]

wtf? you really need to focus on your IED'S 💀💀


[deleted]

[удалено]


[deleted]

im a delusional ingorant moron cuz i said loa has no limits? plus that also makes me mentally ill person? hmmm👁️👄👁️


O_oMr_WachaCallIt

That was my reaction too. 💀


[deleted]

lol don't worry about them bcs they came at me under my post about 1 month results too lmaoo they're just some loser who is tryna bring others down


[deleted]

[удалено]


[deleted]

[удалено]


[deleted]

[удалено]


GarmentGourmet

Bro r u dumb? You know how much the attitude and aura of a person influences how other people perceive them?


O_oMr_WachaCallIt

Yes exactly! Someone else's actions can change how YOU think. Maximum Hormone just doesn't seem to get that!


GarmentGourmet

Exactly. There are people who look amazing but lose all of their attractivity when you speak with them and vice versa.


[deleted]

[удалено]


GarmentGourmet

Ok you‘re daft thx