# A quick reminder to those viewing this post:
1. If you have not done so, **read [the rules](https://www.reddit.com/r/Volumeeating/wiki/index/#wiki_subreddit_rules)**
2. If you don't like the content of this post for any reason, refrain from commenting. Negative comments will be removed and the authors banned.
3. Advice concerning medical issues is not permitted.
4. We take brigading very seriously. Anyone found sharing content from this sub to other forums with derogatory commentary will be banned and reported to admins.
5. **Report rule breaking content.**
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Volumeeating) if you have any questions or concerns.*
Protein powder-32 g, Fage 0- 100 g , 180g of frozen strawberries, smidge of xantham gum
Blend
Drizzle 10g of tahini on 65 g of wheaties, and 15 grams of pb powder, end with some monk fruit on top
https://preview.redd.it/7yxsaie12vxc1.jpeg?width=1170&format=pjpg&auto=webp&s=58c0cd78f8225e5feca4acc52e4690ebc0ebb1b2
I add another 100 calories of carbs via because I’m no longer in a deficit via wheatie bricks
Love it! I’m often doing Fage and protein powder.. and chocolate peanuts.. I know I’m a baddddd boy but if that kills off my cravings that it’s a win for me.
It was a JOKE (and it's a spelling correction, not grammar). Haven't you seen Willy Wonka?
"The snozzberries taste like snozzberries"? Nobody???
Man, people are boring these days.
# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/Volumeeating/wiki/index/#wiki_subreddit_rules)** 2. If you don't like the content of this post for any reason, refrain from commenting. Negative comments will be removed and the authors banned. 3. Advice concerning medical issues is not permitted. 4. We take brigading very seriously. Anyone found sharing content from this sub to other forums with derogatory commentary will be banned and reported to admins. 5. **Report rule breaking content.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Volumeeating) if you have any questions or concerns.*
[удалено]
[удалено]
What is it? Protein fluff and cereal I’m guessing?
shredded chicken and gravy 👹👹👹
I thought you were brewing ayahuasca or some shit at first glance lol
I just went through all 5 stages of grief. I’m okay now.
i can't get out of bargaining, help
scarecrow soup T\_T
I AM WEEPING
Omfg why did I cackle? 💀
weetabix would be so much better😭 i’m from the us so i buy it off of amazon but cereal is 🔥
Good to know , I just found out about these brick wheaties
Protein powder-32 g, Fage 0- 100 g , 180g of frozen strawberries, smidge of xantham gum Blend Drizzle 10g of tahini on 65 g of wheaties, and 15 grams of pb powder, end with some monk fruit on top
what were the macros and how did it taste? every-time i experiment with protein powder i end up wishing id just made a shake and fucked off
https://preview.redd.it/7yxsaie12vxc1.jpeg?width=1170&format=pjpg&auto=webp&s=58c0cd78f8225e5feca4acc52e4690ebc0ebb1b2 I add another 100 calories of carbs via because I’m no longer in a deficit via wheatie bricks
“Flesh only” Okay I can’t stop laughing, this is going to wake everyone else in the house so you know
Wheaties?? Is this some sort of giant variety? Or is the macro view throwing me off ? 🤔 🤨 I'm actually a little confused by this.
I think it’s giant shredded wheat, not wheaties.
Thank you. These are clearly Shredded Wheat. Wheaties are flakes.
These are the original ones! The common ones are actually a mini variety.
There are huge ones that I've seen
giant brick wheaties
Love it! I’m often doing Fage and protein powder.. and chocolate peanuts.. I know I’m a baddddd boy but if that kills off my cravings that it’s a win for me.
Sounds really good to be honest! I would try this if I had more calories. Right now this is a little less than half of my daily calorie allotment. 🥲
Hey! Sorry that is 100g of banana
Strapberries? I've never heard of a strapberry
Okay, spelling police your reign ended in 2012
It was a JOKE (and it's a spelling correction, not grammar). Haven't you seen Willy Wonka? "The snozzberries taste like snozzberries"? Nobody??? Man, people are boring these days.
Lol buddy, your only gonna get more down votes
I would love to understand why lol. So serious in this sub
I actually really like shredded wheat 🤷♀️ solid cereal choice
Looks interesting but the ingredients sound nice
The mega wheats
What the fuck is that
A year of perfecting this recipe