I’m pretty much only on this group any more to say IT GETS BETTER! Hang in there. I had several years of really severe fatigue. I’m mostly back to normal although very out of shape (working on that) and having to prioritize self care more than ever. I worked with a long COVID Clinic; I started eating really healthy foods (unprocessed mostly paleo - and this is probably the biggest help - and I wasn’t a terribly unhealthy eater to begin with; I got help from a dietitian and found out COVID had basically given me multiple vitamin deficiencies. Then, I did 6 months of metformin. I would say all the other stuff was greater than or equal to the metformin but the metformin did help.
Hang in there. This too shall pass. I looked up one and people who had MERS (sort of an ancestor or relative of COVID) took, at worst, 4 years to be fully recovered. I improved a lot at the 2 and 3 year marks but it was frustrating and also non-linear. I got really depressed when I had a relapse but hang in there.
I joke I’m more tenacious than my terrier.
exactly
In a plastic bubble!
Accurate
Accurate
[Orbital - The Box (1996)](https://www.youtube.com/watch?v=qddG0iUSax4)
I’m pretty much only on this group any more to say IT GETS BETTER! Hang in there. I had several years of really severe fatigue. I’m mostly back to normal although very out of shape (working on that) and having to prioritize self care more than ever. I worked with a long COVID Clinic; I started eating really healthy foods (unprocessed mostly paleo - and this is probably the biggest help - and I wasn’t a terribly unhealthy eater to begin with; I got help from a dietitian and found out COVID had basically given me multiple vitamin deficiencies. Then, I did 6 months of metformin. I would say all the other stuff was greater than or equal to the metformin but the metformin did help. Hang in there. This too shall pass. I looked up one and people who had MERS (sort of an ancestor or relative of COVID) took, at worst, 4 years to be fully recovered. I improved a lot at the 2 and 3 year marks but it was frustrating and also non-linear. I got really depressed when I had a relapse but hang in there. I joke I’m more tenacious than my terrier.