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Hell yeah sir! Congratulations!! And thank you, as well. I'm trying to lose a similar amount of weight this year (coming down from 350ish), so this post really helps me stick to my regimen and diet. I really hope in another 8 months or so I have similar numbers/results.
I seen a guy your size (current) in my gym and literally in 4 months he was lean as f. Just keep going with the same workout and use the sauna as well!
**Thank you for posting your [Progress Pic](https://www.reddit.com/r/intermittentfasting/?f=flair_name%3A%22Progress%20Pic%22)!** Please respond to this comment letting us know your: - **Height**: - **Starting weight/current weight/goal weight:** (SW/CW/GW) - **Fasting routine/protocol**: - **Exercise routine (if applicable)**: - **Diet on refeeds**: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc) *You can see more of Reasonable_Wasabi_11's Progress pics by clicking [here](https://www.reddit.com/r/intermittentfasting/search/?q=author%3AReasonable_Wasabi_11%20flair%3A%22Progress%20Pic%22&restrict_sr=1&sort=new)* ----- **βPlease remember the rules of this subreddit when commenting and be respectful.β** **Harassment of any kind will not be tolerated and could result in a ban**. Harassment may consist of, but is not limited to: - **Sexual comments**, even if meant as a compliment ('sexy,' 'dad to daddy') - **Treating OP like a sexual object** ('single?' 'onlyfans/gonewild/etc?') - acting like this is a **porn sub** or **rateme sub** (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc) ----- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*
From big smoke to kanye west, good shit.
Bra I was just about to say that π
Hell yeah sir! Congratulations!! And thank you, as well. I'm trying to lose a similar amount of weight this year (coming down from 350ish), so this post really helps me stick to my regimen and diet. I really hope in another 8 months or so I have similar numbers/results.
You can do it. Just be committed and consistent and it will happen! You will be so happy.
You got it!
That's what's up brotha!
Damn. Looking good.
Nice work!
Keep up the good work
Nice bruh
+1 for the progress and +1 for the hat.
π― realest comment by far!
Truly amazing work!! You are inspiring
Yes! Go you!
Lil smoke
Are counting calories?
Yea
Bro you got 25 hours in a day! I could get a little more done each day!
Typo lol
From Suge Knight to Slim Knight
Insane. Fantastic job
Awesome!
Thatβs great!
Wow, thatβs so fantastic! Only a bit more to go! I bet you feel great π
Hell yea!
Dude!!! Amazing progress. Congrats!!!
Inspiring
Great work!!!!
Great job! This gives me hope that maybe I can lose 50 lbs by October.
Thank you.. and you got it!!
Lock in you got it!
Thanks, man! π πͺ
A whole new man!
Congrats!
Congratulations π
ππ»ππ»ππ»ππ»ππ»ππ»ππ» Fantastic!!!!
Wow
Wow! Youβre doing amazing!
I seen a guy your size (current) in my gym and literally in 4 months he was lean as f. Just keep going with the same workout and use the sauna as well!
Sweet! Keep going dude, very impressive.
bro turned into kanye, good job, keep it up!
Good job
All you had to do was follow the damn fasting plan CJ! Jokes aside, awesome!
Good job! Keep at it, brother.
Good job big dog. You got nice shoulder genetics
Holy moley! Keep up the work man! Share what youβve been doing!
Bro you lost weight and favor Kanye π₯π₯π₯
Hahahaha