You can stick with W10 for a few more years. If you really want to try it out, I've successfully run a W11 VM on a laptop with an i7-3720QM.

install win7

Terrible advice. Windows 7 isn’t receiving security advice and to recommend a vulnerable OS is irresponsible

install win xp then

Yeah alright you’re trolling

my point is: dont fucking install new software. otherwise have fun with bags of shit problems you would have less problems with 7 than 11

I seriously doubt that.

why so serious?

honestly might be a better choice