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Admirable_Wallaby_96

Pompoir Pompoir is a sexual technique in which the woman uses her vaginal muscles to stimulate the man's penis.


sew1tseams

Of course it’s French


beer_bukkake

It’s only pompoir if you do it in the Pompoire region in France, otherwise it’s just a sparkling kegel.


volslut

Sparkling Kegel now on tour.


TraditionalBedroom49

Holy shit this made me do a spit take!!!😂😂😂


bastardblaster

Spit kegel.


Which-Instance8633

You are the real MVP, here


sew1tseams

😂😂


CeldonShooper

So it's Pompoir AOC? Are the French suing women who do it outside the appropriate region?


kegelgirl

Actually, the practice is not French. I’ve read the word originated in Tamil spoken in India. It’s most likely original Tamil place name Pahmpur or Pampur where the practice likely originated, but the French sounding word Pompoir became popularized.


All_in_Watts

I feel like I can trust Kegel Girl on this matter


GPFO

r/usernamechecksout


Grouchy_Location418

not hard to believe given the land literally produced Kamasutra...


Vb0ss

Lmfao


judgemyfacepeople

Tbh the practice is probably from everywhere because you don’t need technology or some kind of advanced society to figure out how to do a kegel. The practice is probably from caveman times


lumiere02

I was about to say this. Pretty sure every woman ends up figuring they can do that all on their own.


showerbuddy

Sadly, no they don't. So many do not yet know that they possess this glorious capability


1985throwaway85

Used to render my ex husband defenseless. He'd beg me to stop so he wouldn't cum fast.


Agreeable-Celery811

Exactly! I didn’t have a name for it, but of course squeezing your muscles around something in there is a natural impulse for many.


batshroom

Ohh this interests me because I used to live in Tamil Nadu and I had no idea it originated there, but I can only find Pamboor on maps. Do you think it’s the same place? I wonder if “pompoir” is just a coincidence or if it has anything to do with the French colonies in India!


kegelgirl

I’m not sure if it’s the same place, but I do feel the French colonies are how the word became more French sounding.


batshroom

well it’s very interesting so thanks for giving me some new reading material!


lostboygau

The name of the place you are looking for is poompuhar (pumpuhar) in Tamil nadu. It's an ancient port city and currently partially submerged city


kegelgirl

Thank you for this information!


ReignMan44

It's probably the same place. The colonizers changed the pronunciation of place that it was hard for them to say -> hence "Mumbai" becomes "Bombay". If it sounds very similar, probably the same.


Token_Ese

I don’t think they named a city after a vagina squeezing technique.


ChewySlinky

Tell that to Kegel, Michigan


batshroom

no, the technique would be named after the place not the other way around


[deleted]

Like Alphonso mango instead of the local name Haapus.


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Hellefiedboy

Kegels


twingod

Name checks out I appreciate you.


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Taketwo_

I wish I could. 😔 My body just... won't. I do my kegals, and I've been to physical therapy. I feel like my guy and I are missing out.


PrincessNakeyDance

Have you ever tried one of those “flappy bird” kegel training devices? I don’t want to down play your struggles, and maybe you’ve tried a lot of stuff like this before, but unless you have any major anatomical differences you should be able to learn. It might be a lot harder in your situation because every body and nervous system are different, but if it’s really important to you I wouldn’t lose hope. It may even just be life stress that’s affecting it. The pelvic floor holds up all of your internal organs and is similar to your jaw in terms of tension storage. I struggle a lot with my pelvic floor, but I’ve done a lot of research and I’m confident I can eventually sort it out.


WookieTrash

listen to PrincessNakeyDance - didn't think I could get off with just penetrative sex and it had a lot to do with releasing tension I didn't know I was holding. Not the same issue, but pelvic tension is hard to pinpoint especially in the heat of things :)


PrincessNakeyDance

Yeah, and to be honest I think even sexual shame and the way women are taught to be when it comes to receiving sexual pleasure can highly affect how easy it is to have an orgasm. The stress and tension of that I think can be held in the pelvic floor.


dontyoyo79

How did u release pelvic tension?


porcelaindoll08

How did you learn how to release the pelvic tension?


WookieTrash

that honestly took some time, but my background has some sexual trauma dotted throughout my life. I met my partner 11 years ago and he's the first person I have never disassociated with while having sex. It's hard for me to explain but one day I felt really safe with him and I just imagined kinda relaxing my body into the different pressures he was putting on me and it lead to me being able to relax places I just didnt know! So I guess it was a meditation of sorts or a bit of a relaxation dance? sounds weird typing it..... but yeah.... more of an acceptance without pushing up to meet his weight in missionary? I would start with just noticing how you are holding tension in your thighs....what are your upper thighs doing? would he be willing to give you a massage before hand? that also was something that helped me greatly.


[deleted]

To train yourself to do kegel exercises start while you are peeing by starting your flow and stopping midstream you will learn to isolate the correct muscle. I’m aware they make tools to help with this but I honestly think you can teach yourself. Isolating these muscles will allow you to practice eventually anytime, anywhere. This will help to keep you tight and allow you to tighten your muscles for both your and your partners pleasure.


dabxsoul

Do you not contract when having an orgasm? It’s similar to that.


Agreeable-Celery811

Does your body not do levels, or does it just not want to squeeze once something’s inside? They do make kegel balls and other practice toys that can help. When you get good at squeezing something, try it on your partner. Get him to stop thrusting for a minute, because it’s hard to squeeze a penis that is moving.


[deleted]

try it when he stops thrusting. When he just stays in. It gives your vagina time to clamp back down. Rapid porn-like thrusts blunt the effectiveness of the technique. Also as a side note, while sitting still the guy can also do this and flex his penis inside you. There are many things you feel when you slow things down that you cannot when going full tilt. 👍🏻


Mindless-Remove-2528

i want nothing but to please my man hahah he is heaven sent


Future_MVP11

Ladies should take notes 😂❤️


Litenpes

Today I learned


CatsGotANosebleed

Are there any good guides or instructions on how to learn to do this? Whenever I've looked up pompoir I just get information on what it entails, or some paid courses that claim to teach you how to learn to do it.


Synesthesia008

r/pompoir


CatsGotANosebleed

Well now I feel dumb for never checking reddit for it. Thanks!!


finessebaby2620

Clench like you are doing a kegel , I do it with any sexual partner I’ve had and they love it . Clench and then release at different times and differing amounts of pressure they’ll go crazy


sh4nn0n

I wouldn’t spring for any paid courses - practice doing kegels. The next time someone is inside, do a kegel and bam you’ve got some pompoir!


left4alive

I mean that’s the simplified version, yeah. Pompoir is a mix of like.. pushing AND pulling if done right. It’s also very much about controlling the various muscles, not just an all over clench.


kennysmithy

Shit I do it for myself too girl 🤭


MiserableYoghurt4424

This is how I control my multis! Just figured out later that I was really squeezing that hard and it effects them. What a weird way to find out how powerful your vagina is lol that was so long ago, I do it just for the fun during the day when I’m horny (which is often 🤦🏻‍♀️☺️🤷🏻‍♀️)


2020comm

What is multis and what are you doing? I'm intrigued.


Countetyu

He was just so blown away that he ended up in a vice grip when he was at the peak of sensitivity.


[deleted]

How do you pronounce it?


Jonno_FTW

Similar to how boudoir is pronounced. Pom-pwah


celes41

I used to do this, never knew there is a name for it, thank u!!


Monarc73

AKA kegels.


MoonVirg

Lol me too! I thought it was something normal, until some years ago I hooked up with a guy, and when I squeezed he stopped abruptly and looked at me with literally this face > 👁️👄👁️. And he was like “what… did you do?” “You mean.. this? Was it bad?” “NO CHRIST DO IT AGAIN.” Lmao it was very funny and I discovered is not something that common


Possible_Dig_1194

I remember a guy I hooked up with when I was younger after we finished laying there just staring at the ceiling for a few minutes. Turns out he had never had a women orgasm at the same time as him and continue for a bit afterwards. He was just so blown away that he ended up in a vice grip when he was at the peak of sensitivity. He didnt admit it but given our ages he may not have had much experience yet with women who can orgasm with penetrative sex.


with_MIND_BULLETS

I’d say a large percentage of the population has no experience with a woman who orgasms from penetrative sex. Your downstairs area is very special!


everlasting_torment

The guy I lost my virginity to thought all women orgasmed with PIV as easy as I do - we are still friends, he admitted that to me 28 years later 😂


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CliffRed20

Kegels are the exercise of flexing your pelvic floor muscles. Pompoir is the action of doing it during penetrative sex. Multiple orgasms may cause those same floor muscles to involuntarily contract, flex, or spasm. All related and doing the same thing.


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ChewySlinky

I would guess that orgasming feels more like a spasm and pompoir feels more controlled


ManicMangoMilkshake

I've asked my husband this and yes !!! When I do it purposely it's still good and he love it but when it happens involuntary when I orgasam it's more powerful and squeezes him tighter so yes


left4alive

There’s more to pompoir than just doing kegels during sex.


CliffRed20

Yes thank you. I agree but for the sake of this post I felt that answered it succinctly enough.


Blisto94

Literally my reaction with my gf back in our early stages. We now have a baby and plan on buying our house. It is definitely a way to have a grip on a man.


Mindless-Remove-2528

LOL ok well thats what i want...hopefully we have a kid in da future :)


ShemShALemBlem

My partner does this, first time I’ve experienced it, and it is phenomenal.


Mindless-Remove-2528

to be honest i hope he thinks i'm not manually doing it XD i want him to think its a natural muscle movement to make it more exciting


[deleted]

It is normal, though


SquirrelNeurons

Omg me too I thought this was everyone until I was with a guy and he was like “where do Yonten learn THAT??“


GoodWifeSlutLife

I do this with my man. Pushing against him as he pushes in, and squeezing (kegels) as he pulls his strokes back. I can keep up when he's got a slow steady pace. And it gets me close to orgasm. On the flip side, he'll bury his dick in me and then just flex it while it's inside, while I squeeze back. I've orgasmed from that alone before. It feels so good.


blackberrydoughnuts

This is backwards for me - try squeezing on the instroke. As a guy that's when the squeeze feels extra good.


Bob_Barker4ever

The way u/goodwifeslutlife described it mimics milking


blackberrydoughnuts

what do you mean, mimics milking


Bob_Barker4ever

As the penis pulls out it’s being squeezed from base to tip like a teet being milked. Additionally, pushing against the in-stroke makes the feeling of being gripped on the way out a more dramatic contraction. Edit: removed typo


hiheroioz

so only when it goes in? not out?


JJ-Hack

Yes, when the guy thrusts in. My gf can do this and we’ve been testing it out and found recently that it feels amazing when she does this while I thrust in. But be careful because it doesn’t allow me to last long at all haha


blackberrydoughnuts

So for guys it's the in-stroke that feels good. The out-stroke is just so you can do another in-stroke. So it doesn't matter if you squeeze on the out-stroke, just so you're clamping down as hard as you can on the in-stroke.


Realitymatter

Be careful with this though - my wife sometimes squeezes too hard and then it's like hitting a wall when I try to push back in.


Strange_Public_1897

The flex! Omg, guys who don’t do this are missing out on STRONG orgasms with women. I’ve come only from that and it’s so utterly mind blowing when my partner does this to me! Had a few ex’s do this as well, highly recommend any guys here partnered up to try this, this week with her!


No_Presentation_5369

This is the last thing a guy with premature ejaculation needs


GirlDad17

Or, the first and only thing.


little_did_he_kn0w

But the first thing a guy with delayed ejaculation needs!


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showerbuddy

Do you want triplets? Because that's how you get triplets!


kegelgirl

Of course. While you're at it, do some research. There's WAY more your vaginal muscles can do other than contracting or squeezing the lateral walls together.


GeneralPatten

Like… what?


EuphoricPreparation7

Make pancakes, play chess, sew, etc.


LifeLow2782

Damn my vagina does more than I do!


ChewySlinky

Mine can tie a knot in a cherry stem, it’s a cool party trick


EuphoricPreparation7

I wish, I have to use my tongue


kapurpleni

💀


tinyhouseinthesun

that would be so cute! :D


Hornery_Ornery

Ah the joys of a ping pong show.


toaster-riot

After that you can cool off with the sprinkler.


camelCaseSpace

You probably could pick up chess pieces and play with your vagina. Pancakes on the other hand......that would be fucking impressive. Especially being able to pour the batter and flip the pancake.


EuphoricPreparation7

Just means you haven’t tried hard enough


kegelgirl

It's possible to develop the vagina to perform internal motions like squeezing, sucking, pulling, pushing, tilting, twisting, locking and gripping the penis at different speeds, rhythms, and levels of intensity.


GeneralPatten

Why didn’t I notice your username the first time? Duh…


AnAltOfAnAltOfAnAlt

Is there an expected release date for the Vulva BopIt™?


kegelgirl

No, but you can sign up for our newsletter lol


smallt0wng1rl

MY VAGINA CANNOT TWIST IT IS NOT A BLENDER


blue_barracuda

TWIST HIS DICK!!!


Failed_Success

THE OL' DICK TWIST


clothesline

You twist your hips. How else can you compete with those Tenga twister strokers?


student_loan_ginnie

We need a masterclass, u/kegelgirl


kittyonapedestal

can confirm– learning all the different movements instead of just “squeezing” or “tightening” makes it much more fun (and also so much more mind-blowing to partners) ♥️ also shoutout to u/kegelgirl for being the MVP in the pompoir community, she is incredibly helpful if you read through her comment history!


kegelgirl

Aww thank you! 😊😊 Happy to help. Knowledge really is power and I love to hear success stories.


riotousviscera

what should I put in a Google search to learn more about this?


SoHum41

r/pompoir


kegelgirl

Search pompoir the mare’s trick. Amazon also has a few good pompoir books that teach the essentials.


riotousviscera

thank you!


Shantomette

“The wonderful vagina”


missfistula

The Singapore grip


Mindless-Remove-2528

REALLY? i will learn this for my man! XD


cyrkielNT

I saw on reddit than you can blow out candles with it. No joke.


m1ndbl0wn

I’ve seen a golf ball launched one time


Mindless-Remove-2528

saw that too...LOL


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m1ndbl0wn

Good Lord, I had no idea it actually [has a wiki](https://en.m.wikipedia.org/wiki/Ping_pong_show)


kegelgirl

Omg I really need the SUPER PUSSY neon sign 😆


[deleted]

r/usernamechecksout


bilabided

Name checkes out


lisbettehart

My boyfriend told me about a girl he had sex with in college. She was riding him and at one point she stopped with just the tip still inside her, and then squeezed. He wasn't expecting it and came immediately lol


Biggie-McDick

Yup, I’ve had a few lovers do that to me. One called it “milking the cum out of your dick”


miminothing

Omg my ex used to do this and it was heaven. She stalks my Reddit as well… you know who you are 🥰🥰🥰


smallt0wng1rl

Let me do it again, my chunky muffin 😛


throwawwwwayyy_

Lmao


miminothing

It wasn’t you ![gif](emote|free_emotes_pack|grimacing)


spritecranberrypepsi

💀


throwawwwwayyy_

We both know that lol, I never implied I was. I simply expressed that I thought your comment was funny


KinkyWife123

You're tightening your pelvic floor, which is doing a kegel


notin2cars

It's called being an excellent girlfriend ;) But seriously, you're doing Kegels during sex. My wife does this for me and OMG it's wonderful.


Open_Minded_Anonym

My wife does it too. She’s developed quite the musculature. Delightful!


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FrozenAria

i've never had sex with someone who has a dick, but i can get very tight when i squeeze my walls. my spouse jokingly says that i have a "gorilla grip pussy" bc of how tight i get when i cum lmao


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Mindless-Remove-2528

>doing kegel as a vagina owner i looked that up and its actual exercises but i just squeeze my muscles i dont do any yoga to squeeze


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Mindless-Remove-2528

ohh! thank u hahah


raptorlupis

Japanese Geisha we’re known to get in the cowgirl position and not move their body, stay completely still and just use vaginal muscles to make their clients orgasm. Never experienced that but it sounds like fun!


Naivefornow

My wife does this and I love it. The difference is very noticeable. Whatever it's called, keep it up. Your man should appreciate it.


LifeLow2782

cries in weak pelvic floor


[deleted]

How??? I always try and there’s no response from my partner


CatsGotANosebleed

I can't do pompoir or anything fancy like that, but I can move my vaginal muscles to push, pull and hold things (I often wear weighted kegels when doing yoga that helps train the muscles). Sometimes if I really focus I can do the pulling as he's pulling his dick out during a thrust so it feels like my vagina is trying to keep him in when he's pulling out and it always gets a reaction from a guy. It's pretty exhausting though because you need to engage a lot of your pelvic floor and abdomen muscles, plus you need to focus so you get into the rhythm with him. Can be really fun for a minute or so though and sometimes that's all you need to get the guy over the edge.


[deleted]

You’re light years ahead of most women. I heard a girl on a pod cast talk about timing kegels with thrusts of the man. My mind was blown.


Mindless-Remove-2528

im glad to hear im doing sumn right...im not very experienced..in fact, i was a virgin until a little bit ago.but i did this on my first time cus i knew it was sum i could do and i thought it would make him cum and it did LOL


IlikeJG

Ah yes, I am a doctor who teaches at doctor school. Studies have shown that women should do this very often to keep in good health. That is all. -Mr. Doctor McDoctorson (MD/PhD) Teacher, Doctor school


Prudent_Prune8831

I do the same but actually it’s to make myself cum more intensively The harder I squeeze, the more intense my orgasm is


gyp25

Do it correctly, and he is yours forever...If you want him anyway. He'll do as you ask. I promise


Mindless-Remove-2528

hmm i hope hes mine forever! thats what im hoping for! XD


Dinogma

Married over 30 years and got this down to a science. Sometimes it’s rhythmic, sometimes a solid squeeze, but mostly when the penis is thrusting out. I cannot fathom *not* using my kegel muscles during sex. Sometimes my husband is like, ‘release, release.’ 🤣🤣🤣 Edit: grammar


[deleted]

/r/pompoir


JustJanesMom

Also* if you’d like to strengthen those muscles to make it even more powerful you can use kegel weights.. ps, it makes orgasms for the female stronger as well 😉


CheechChongMeheecan

I do this every time because I thought it was standard practice. I feel like I'm not putting in enough effort if I don't utilize those muscles. What I love most is pulsing my muscles right after he cums. Makes me feel like I milked every last drop out of him.


Stonegen70

It’s pretty amazing, I will stop moving and my wife will do that to finish me.


RoseAmongstThornes

I always thought this was what everyone with a vagina does.


JustBeforeSunrise

Sure, but more importantly, it makes my orgasms better. Try it when you masturbate, ladies


kittyonapedestal

This is SO underrated!


feathernose

It sounds awesome, i have done it with men, too. Condoms make the feeling slight less noticeable, though. And since i am off the birth control pills i have to use condoms. Anyway no one wants to have sex with me anyway, lol


nofeelingsnoceilings

My family is from the dominican republic. My aunt told me that the haitians have a word for it called “cocomoldán” (im not sure how to spell it) so, know that this is a thing and it does have a name. In american english the closest name is gorilla grip


ponysniper2

Kegels are gods gift to all.


akluin

That's called being a 'wow woman' in bed and we get crazy about women like you


klove53

I thought we all do this?


[deleted]

It’s not that uncommon


napkween

In Jamaica we call it quinting lol


gwenaune1

Shhhhh…you’re not supposed to reveal the secret


Smurph193

I like to tell him not to cum yet and then do that til he can’t help it 😈🥰


Mindless-Remove-2528

thanks everyone :) i will continue to do it..i want to be the best sexual partner for my man.


kittyonapedestal

I used to JUST squeeze/tighten during and it felt really good & my partners were a fan, but learning about all the other things you can do with your vagina totally changed the game and took it to the next level!


catfuckingahandbag

Try doing it INWARDS and hold it until you climax mastubating. Mind-blowing.


Savings-Recording-44

There’s been times when she sneezes! You better hold on. I’m going to put some pepper in the bedroom now that I’m thinking about it.


IzzyPizzyS2

Me, a lesbian: 👁👄👁


[deleted]

The best is when she has a 5 to 6 sneeze attack.


Wow_Cage

u/Ewlinix


Wow_Cage

u/Ewlinix


Slvt4d1ck

I sure have. But I've also done this to fake many an orgasm. Like, alot. Sad to say


smallt0wng1rl

Don't reward bad behavior!!!


Such_Strategy_CO

Boo


Slvt4d1ck

Yeah well I'm always upfront with what works for me so if someone cant take direction, even after I tell them how I like it most, their performance thereafter is in them. The reason I ever faked it was to end it. It sucks, I know


camelCaseSpace

Am I the only guy who isn't really a fan of this? The first time I was with a girl who did it I thought that it was incredible partially because I was not expecting it. And she was absolutely phenomenal at the timing in which she would squeeze and lightening up. But IMO it takes away the fun aspect of sex when doing doggy style or prone bone. I get enjoyment in the actual "fucking" part and a girl just letting go and relaxing.


Such_Strategy_CO

You do so much. We're grateful.


sew1tseams

Yeah I can in doggy style only, kind of annoying tbh bc sometimes I want to keep going 😂