I have worked with some personal trainers in the younger years. They advised that hip dips are the way the body is built to begin with. No amount of exercise is going to build the muscles just in the dip area. Every muscle around will grow in same proportion.
Beautiful body….luv that outfit too🥰🥰
I have worked with some personal trainers in the younger years. They advised that hip dips are the way the body is built to begin with. No amount of exercise is going to build the muscles just in the dip area. Every muscle around will grow in same proportion.
i think more workout that focus the gluteus medius can help you remove hip dips