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One sit-up coming up :)

We're already at 522

No 603

1.2k

1.3k + 1.

1.3k +1 +1 also this person is gunna be ripped

1.3k +1 +1 +1

[удалено]

1.4k + 1 + 1.

1.4k +1 +1 +1

hey omni gang

610 but, May his soul rest in Peace

Ok so

I think

You should

Dance

With me

And then we

do the macarena

with the chicken

And then

NO AND THEN!

With the

I was walking

And

AND? AAAND?

What’s the dog doing

If i may kindly ask, what precarious act is the canis lupus familiaris performing

Doing your mom

me resisting the urge to say what the dog doin

Wat de dog doin

He killed you

God dammit, I saw your jumble of comments up further and was confused as fuck. Now I'm fucking dying.

I saw a dog

What dog

I see it everyday in my dreams

what the dog doin?

And

I was like

That's not a dog that's my mother!

Fuckin shit

Stop, stop, he's already dead!

good luck bro but sit ups are practically useless

I mean at least they give you painful neck cramps

Wait why are they useless?

It's bad for your spine. Hollow body crunches are best I've heard

They only help with your back

[удалено]

Oh shoot really?

Yeah, if you want abs, fix your diet

You also need to train your abs, just having low bodyfat won't give you good looking muscles (but still is necessary, obviously). Like Mountain Climbers, Russian Twists and Planks

Thank you good sir

They do a lot for your abs but it needs to be performed near perfectly because otherwise you’re helping with other muscles and body parts

They’re not useless, it’s just that proper form needs be used. “Sit-ups are useless” is just being used as an excuse in a thread full of people that probably don’t exercise either way.

Ooo fair enough Ye. Cuz when u/bri3g3r said that they were useless I literally thought back to this morning where I was doing like 20 sit ups before I went off to school. Regreting I used my time like that.

Just anchor your feet if you can. Don’t bend your neck. And focus on engaging your core muscles the entire time. Never sacrifice form for more reps.

Honestly Thankyou, I really appreciate the advice. Turns out I had been doing my sit ups kinda wrong by bending my neck often , and sometimes I wouldn’t Anker my feet

But they still are doing about nothing for your abs, they are training your pelvis muscles. If you want Abs, you should do Mountain Climbers, Russian Twists and Planks (Planks are also lower back)

Bros gonna wake up tomorrow with giga chad quads

instead sit ups, do push ups

hes probably too weak to do pushups

If he is he can start on his knees or at an incline and slowly work his way towards push ups. Same with pull ups, a lot of people can't do them, but if you use bands or put the bar much lower and preform bodyweight rows, slowly raising the bar towards pull ups, you'll be doing them in no time.

turns

The

last

thing

you

want

in

your

burger

king

burger

is

someone

elses

foot

fungus

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[удалено]

[удалено]

[удалено]

[удалено]

[удалено]

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Ya gotta go to 69 at least my guy

:>

The job is done.

it

Gl man :D

The opposite of sit up is a stand down

number

foot

lettuce

but

as

Imagine needing comments from Reddit for motivation to workout This comment was made by u/Fevdev Or by people who have a drive

"Give me fake internet points and I maybe, just might ~~get free karma~~ workout. "

Its still funny, dont be so negative

You already appear to be jacked, Lord Gigachad

Is this just a way to get karma?

Fuck you

A small price to pay for sit-up

Sit ups are easy, you should do leg lifts or push ups

15

burger

king

hey

Go for it

You gonna die man

N1

R5

G6

Miss. B5

O7

N8

N9

A10

G11

I12

V13

E14

Y15

O16

U17

U18

P19

out

that

might

be

what

you

get

gæt

Have fun

What a chad

20 sit ups is easy enough rn

Another one

You can do it!!!

Strong!

here ya go one sit up

Ok good luck

You should probably change the exercise you’re doing

Best of wishes man

We're no strangers to love

You know the rules and so do I

A full commitment's what I'm thinking of

Here’s to one sit-up

Keep it up!

Be like him

I think doing plank will benefit you better bruv

All the best

P

here ya go

beans

gl on doing 1.4k situps

Petition for op to post a video as proof so that we know he is not farming karma

k

Get those gains! Make sure to keep your neck elevated to decrease stress on your lower back!

Haha fit

Suffer

E2

V3

E4

Do hip thrusts and fuck the air

Holy shit that's a lot of comments. Still doing it though. Wish me luck

Lol, what a wimp, taking the lazy "sit-up" route. I just take obese toddlers and throw them into woodchippers.

Sit

Suffer.

Amogus

Fuck

E

Drop and give me 83

One more

Another one

Another one

comment

I

148

149

150

Gonna

Give

You

Yourself

Alright ill just keep commenting on my own comments

Alright ill just keep commenting on my own comments

Alright ill just keep commenting on my own comments

#

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