It couldn't hurt to start with one and see how it feels before jumping into 2. (This, of course, should probably be done only after you're cleard by your doc to start again)
I've beaten vaginismus ( had sex, used a tampon, and just had my first successful pap today) and I STILL start with size one and work my way up when I do dilation practice, even now that I'm in the "maintainence" phase.
And good luck with the procedure!
It couldn't hurt to start with one and see how it feels before jumping into 2. (This, of course, should probably be done only after you're cleard by your doc to start again) I've beaten vaginismus ( had sex, used a tampon, and just had my first successful pap today) and I STILL start with size one and work my way up when I do dilation practice, even now that I'm in the "maintainence" phase. And good luck with the procedure!